As a Licensed Professional Counselor it is my life's honor to journey with others through some of the difficult seasons of life. 

I have a Master's degree in Mental Health Counseling and worked for years in different clinics, before venturing out and starting my own practice in 2021. I named it Healing Insight, because I deeply believe that holding compassionate understanding for ourselves and owning our stories with courageous honesty is how we come to love ourselves and heal. 

In addition to being psychodynamically trained, I use a combination of therapies including EMDR and IFS (Internal Family Systems). I often tell clients that if they could think their way out of what's bothering them, they would have done that already, and that sometimes we need a different approach to help with those place where our logic and our nervous systems are on different pages.